Individual Therapy

Individual Therapy

Have you ever felt that you no longer have control over a situation that you would have normally effortlessly sailed through? Or perhaps you have never felt confident in certain aspects of your life. Perhaps you don’t know who you are.

It is important to know that this is not normal. It likely creeped up on you in a way that you were not aware of it even happening, but now has become insidious. There are certain aspects of your life where you forever seem stuck. You have no idea why, but you know it is there. It is incredibly frustrating to become a hostage in your own body.

My approach to these issues would vary, but a strong component towards how I help a person become unstuck, lies in changing habits. It sounds simple, but it is not. The only reason it is not simple is because habits need a dedicated mental alertness in order to change. You first need to know the root reason for the debilitating ‘habit of thought’ and then once identified, to change that thought pattern to a way that serves you well. This change is normally not easy, but it is simple.

I want to bring simplicity to your life. Chances are that the phrase The best things in life are simple is one that you have already heard. But with most of these coined phrases, they exist because it is the absolute truth. Now how dedicated are you to make the change that will bring you ultimate happiness and health?

The ball is in your court.

“Luella, thank you for being you. You have changed my life for the better. I will forever be grateful for you – you’re so special and your light shines so bright. I hope to always have you in my life.”

24 y.o. Female | 13/10/2017, Winnipeg

“Luella, thank you for everything! You are the best! I am blessed to know you and have you in my life. I deserve a good happy life. Thank you for getting me to a place of strength.”

52 y.o. Mother | 13/10/2017, Winnipeg

“Dr Jonk is a great listener, empathetic, caring and compassionate. She is warm and easy to talk to. Her wisdom, knowledge and life experience combined gives her great insight and perspective to your particular situation and helps get you on your road to success.”

38 y.o. Female | 13/10/2017, Winnipeg

“Luella is a phenomenal therapist. She is very compassionate, patient, and knowledgable. Her service is not just about business, but she truly goes the extra mile to make clients feel like family. Unlike some other therapists, you never feel like you’re “on the clock” with Luella. She takes the time to make sure that we get all the help we need in each meeting. The environment that she provides for appointments is calming, comfortable, and inspiring. Since she has started seeing my daughter, I have noticed a significant, positive change in her demeanour and outlook on life. I would highly recommend Luella to anyone seeking counselling.”

Mother | 15/10/2017, Winnipeg